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This was a surprisingly good entree and featured a combination of foods I’ve rarely had during this fast food challenge. Turkey BLT (No Ciabatta Roll)Ĭomes with sliced turkey, sliced bacon, melted Swiss cheese, chopped lettuce, sliced tomato, and mayo.

Macros (no dressing): 270 calories, 7g net carbs, and 35 grams of protein.Īt 270 calories and 7 net carbs for the salad ingredients and then another 500 calories and 3 net carbs for the dressing, it ended up being a full meal with about 800 calories and 10 net carbs.My Grilled Chicken BLT Salad from Dairy Queen.

I was expecting a sham salad, but was impressed. There were hefty portions of calorie-dense bacon, cheese, chicken, and two free containers of ranch dressing, so the salad was delicious and filling. My second favorite entree was a Grilled Chicken BLT Salad. The spicy jalapeno cream sauce, the pepper jack cheese, and the added jalapenos were great fits for my tastes. The patties have grill marks and a characteristic crisp outer texture that reminds me of home cooked burgers. The FlameThrower is the best burger I’ve had on this challenge.

Macros: 760 calories, 4g net carbs, and 45g protein.

My Low Carb Dairy Queen FlameThrower GrillBurger Comes with a half-pound beef patty (or two quarter pound patties depending on your location), jalapeno bacon, creamy jalapeno sauce, sliced jalapenos, chopped lettuce, sliced tomato, and two slices of pepper jack cheese. It has flaming hot ingredients on top of a grilled burger patty. They tell you everything you need to know about this meal in the name. FlameThrower GrillBurger (No Bun)ĭairy Queen is as succinct as this author when it comes to branding. Luckily, there are some savory options on the menu that can be ordered low carb. What To Orderĭairy Queen bombards you with blinking flat screens and large cardboard signs telling you to order something cold and high carb. So let me step off this soap box and try their food. I’m here to complete my low carb fast food challenge and help you figure out what to order. I’m not here to bash Buffett and Dairy Queen though. Warren Buffett liked it so much that he bought Dairy Queen in the late nineties.

It was “cheap labor plus sugar sells to kids” as a real estate investment strategy. My freshman year of high school was spent in a building we tabbed The Fish Tank.ĭairy Queen was so close-by it felt like an annex.

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